Anna is an Accredited Practising Dietitian (APD) and is a member of Dietitians Australia. Anna has worked in healthcare for 6 years and is passionate about relieving uncomfortable digestion symptoms, sustainable lifestyle changes and empowering clients to be their most confident self. She has completed FODMAP training with Monash University and is equipped to rebuild your gut health, manage your digestive symptoms, and pinpoint your food triggers. With a background as a professional athlete and shift worker, she understands how busy life can be and hopes to offer easy and effective solutions that fit your lifestyle.
During your initial consultation, we will assess your food, medications and supplement intake; exercise schedule (if applicable); anthropometry; and bloodwork analysis. With your input we will work on developing a nutrition plan that will compliment your lifestyle and assist you to achieve your goals. We will provide you with ongoing support and equip you with the tools required to develop better lifestyle habits and behaviours. During consults further recommendations of biochemistry testing may be required to assess nutrient deficiencies or irregularities. A combination of dietary and/or supplementation may be prescribed. Whether you would like a singular consultation or a consult package, we offer both to suit you.