Holiday Opening Hours
we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.
Dry Needling
Hamstring strains are caused by rapid contraction or violent stretch of the hamstring muscle group. This results in varying degrees of damage to fibres of one or more of the three hamstring muscles. Injuries are common in sports that are dynamic in nature e.g. soccer, AFL, rugby league.