Performance Sports
Physiotherapist Caringbah

Sports Medicine Institute Specialist Therapists

Sports Medicine Institute brings together some of the best practitioners, in their field with one common goal, to utilise their expertise and experience to support people with their sport activities and fast track their rehabilitation with injuries as quickly, efficiently and safely as possible. Our practitioners remain at the cutting edge of their field by regularly attending and presenting at conference, as well contribution to research and education.

Sports Performance Physiotherapist near Caringbah

At Sports Medicine Institute, Performance and Sports Psychology services are available to support you in achieving your personal best. Performance psychology supports you to be the best you can be.

What is performance psychology?

The term ‘performance psychology’ is typically applied to high-end performers who want to be the best in their field, be that sport, business, performing arts, military or any domain with a performance component.

However you don’t have to be elite to use performance psychology. You just need to be serious and committed to your field. Performance psychologists help patients focus on doing what they need to do to achieve what what they want. Often performers get hung up on what they want and don’t assess how they will get it. This is where performance psychology can help.

Performance psychology is useful for anyone who wants to be better tomorrow than they are today. As the difference between success and failure gets smaller and the rewards grow, people in sport, business and any other high performance domain will increasingly seek out those who have the skills to help them to take the next step.

Do you need performance psychology?

  • Improve focus and deal with distractions
  • Grow confidence in athletes who have doubts
  • Develop coping skills to deal with setbacks and errors
  • Develop confidence post injury