News &
Events

Headaches can come from many places — the neck, posture, training load, or a recent knock to the head. Here are four types our sports and exercise physicians commonly see and treat.

The hip is a complex, weight-bearing joint. Pain here can come from the joint itself, the surrounding soft tissue, or even from the lower back — this guide walks through the most likely culprits.

It’s a familiar scene for many parents: a child who was running around happily all afternoon wakes up at night complaining that their legs ache. If this sounds familiar, your child may be experiencing what’s commonly known as “growing pains.” Despite the name, these aches aren’t actually caused by growth — but they’re very real, and understanding them can help you support your child with confidence.

When tiredness goes beyond a hard training session — and what a sports and exercise physician can do about it.

Tingling, numbness, and that “pins and needles” feeling in your hand —
these are the hallmarks of carpal tunnel syndrome. Here’s what you need
to know.

Frozen shoulder (adhesive capsulitis) explained: symptoms, the three stages, diagnosis and treatment options, including physiotherapy and injections.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

While most concussions will resolve within 3 months, some of these will go on to develop complex presentations such as post concussive syndrome (Langer et al., 2021) and, if subject to repeated concussions, chronic traumatic encephalopathy (Mavroudis et al, 2023). These potential long- term effects of concussion and repetitive head impacts are areas of ongoing public health interest and concern among healthcare professionals, athletes, and the public (Patricios et al., 2023).

Hamstring strains are caused by rapid contraction or violent stretch of the hamstring muscle group. This results in varying degrees of damage to fibres of one or more of the three hamstring muscles. Injuries are common in sports that are dynamic in nature e.g. soccer, AFL, rugby league.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

Dry needling is a treatment for pain and appear to work by reducing sensitivity in the nervous system (Fernandez-de-Las-Penas 2019). Dry needling has been shown to be more effective than other treatments in reducing pain for some conditions (Vier 2019). Dry needling is minimally invasive, safe and inexpensive (Stoychev 2020).

Hamstring strains are caused by rapid contraction or violent stretch of the hamstring muscle group. This results in varying degrees of damage to fibres of one or more of the three hamstring muscles. Injuries are common in sports that are dynamic in nature e.g. soccer, AFL, rugby league.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

Hamstring strains are caused by rapid contraction or violent stretch of the hamstring muscle group. This results in varying degrees of damage to fibres of one or more of the three hamstring muscles. Injuries are common in sports that are dynamic in nature e.g. soccer, AFL, rugby league.

Hamstring strains are caused by rapid contraction or violent stretch of the hamstring muscle group. This results in varying degrees of damage to fibres of one or more of the three hamstring muscles. Injuries are common in sports that are dynamic in nature e.g. soccer, AFL, rugby league.

Hamstring strains are caused by rapid contraction or violent stretch of the hamstring muscle group. This results in varying degrees of damage to fibres of one or more of the three hamstring muscles. Injuries are common in sports that are dynamic in nature e.g. soccer, AFL, rugby league.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

Hamstring strains are caused by rapid contraction or violent stretch of the hamstring muscle group. This results in varying degrees of damage to fibres of one or more of the three hamstring muscles. Injuries are common in sports that are dynamic in nature e.g. soccer, AFL, rugby league.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

we look forward to being able to welcome back the members of Genisys Gymnasium soon. Read on for some helpful information about the treatments available at SMI.

Sports Medicine Institute is an essential service and therefore remains open during this current lockdown. Our top priority is maintaining the health and safety of our patients and staff.

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.

we are committed to the overall well-being of all our members, patients and staff. We are continually keeping up to date with government guidelines & restrictions as well as continually updating our infection control and hygiene protocols.

Genisys Gymnasium Class Genisys Gymnasium Class Timetable as at 05.09.19 For Gold and Platinum Members Genisys gymnasium current class timetable as at 5

Genisys Gymnasium together with practitioners from the Sports Medicine Institute have combined efforts to offer unique membership packages that incorporate a gym membership with medical services to the general public.

Severs Disease(Calcaneal Apophysitis) With kids returning to school and sports in the coming weeks, it means a change in lifestyle, activity and footwear. It is this time of the year that we see a lot of foot, ankle and heel pain in children. One of the common sources of foot pain is a condition known…

TENNIS ELBOW (Lateral Epicondylitis) With many of us currently glued to our television screens watching the Australian Open, we thought it a good time to highlight the condition commonly known as “Tennis Elbow”. Lateral Epicondylitis or as it is more commonly known ?Tennis Elbow? is often the result of repetitive, overuse and twisting of the…

Are the newly crowned world champions but for the player of the tournament, Alyssa Healy, it was not all smooth sailing to the finals after suffering concussion when she collided with one of her fellow players in the final pool match against India.

Hypertension or high blood pressure is a very common condition amongst the general population. Whilst it can be an underlying genetic disorder it is usually lifestyle factors that is the main cause of hypertension

Are the newly crowned world champions but for the player of the tournament, Alyssa Healy, it was not all smooth sailing to the finals after suffering concussion when she collided with one of her fellow players in the final pool match against India.