Genisys Gymnasium Classes Timetable
Genisys Gymnasium Class Genisys Gymnasium Class Timetable as at 05.09.19 For Gold and Platinum Members Genisys gymnasium current class timetable as at 5
New Membership Packages Available Now at Genisys Gymnasium
Genisys Gymnasium together with practitioners from the Sports Medicine Institute have combined efforts to offer unique membership packages that incorporate a gym membership with medical services to the general public.
Severs Disease
Severs Disease(Calcaneal Apophysitis) With kids returning to school and sports in the coming weeks, it means a change in lifestyle, activity and footwear. It is this time of the year that we see a lot of foot, ankle and heel pain in children. One of the common sources of foot pain is a condition known…
Tennis Elbow
TENNIS ELBOW (Lateral Epicondylitis) With many of us currently glued to our television screens watching the Australian Open, we thought it a good time to highlight the condition commonly known as “Tennis Elbow”. Lateral Epicondylitis or as it is more commonly known ?Tennis Elbow? is often the result of repetitive, overuse and twisting of the…
Concussion
Are the newly crowned world champions but for the player of the tournament, Alyssa Healy, it was not all smooth sailing to the finals after suffering concussion when she collided with one of her fellow players in the final pool match against India.
Hypertension
Hypertension or high blood pressure is a very common condition amongst the general population. Whilst it can be an underlying genetic disorder it is usually lifestyle factors that is the main cause of hypertension
How does concussion occur?
Are the newly crowned world champions but for the player of the tournament, Alyssa Healy, it was not all smooth sailing to the finals after suffering concussion when she collided with one of her fellow players in the final pool match against India.